There are still a few spaces left on the Gravity, Breath and the Wave workshop on Sunday 20th May. Exploring and experimenting with the Vanda Scaravelli approach to yoga. Breaking down some of our favourite yoga postures and looking at them in detail. Details of this workshop can be found here http://www.victoriayoga.co.uk/gravity-breath-and-the-wave.html
The Healing Space Retreat Early Bird Discount finishes this Saturday and there are just 2 spaces left for this very special retreat day. Only £10 deposit is needed to secure the EB discount. Full details here http://www.victoriayoga.co.uk/healing-space-retreat.html
The monthly Meditation and Relaxation class is this Friday 4th May 8-9pm. Please bring any cushions/blocks/pillows/blankets you need to be comfortable either sitting or lying down. Please also make sure you are dressed comfortably and warmly. The session is £10, and payment is needed for booking. You can use online booking by selecting the Meditation and Relaxation option or please contact me if you would like to use an alternative payment option. All welcome! The following session will be Friday 1st June and can also be booked using the online booking above.
All classes are currently fully booked. If you booked in for April sessions, then your booking is automatically carried forward into May unless you have let me know otherwise. If you no longer want your space, please let me know so I can offer your space to someone who is waiting. If you wish to be added to the waiting list, please let me know and I will notify you when a space becomes available. All classes can be found here
There are no classes on the Bank Holiday Mondays 7th and 28th May.
Please remember that yoga is about working with your own body, there is no pressure to keep up or even have to do everything if it doesn't feel comfortable. Yoga is progressive and if you give your body time, and focus on the relaxation, all the other parts (strength, flexibility etc.) will fall into place.
If you are looking for yoga equipment, I am able to offer 10% off Yoga Mad products (some exceptions apply) with free shipping over £30. They do a wide range of good quality products that range from the basics to more specialist quality equipment. Please feel free to let me know if there is anything you would like https://www.mad-hq.com/yoga
If you have any questions or queries, please feel free to contact me.
Peace and blessings