We have been challenging our balance through July both on our feet and on our arms! It's been an ornithologists paradise with crow, pigeon, eagle, swan and bird of paradise asanas all wound into our flowing sequences involving plenty of movement and side opening, elongating the body and increasing flexibility. I'm looking forward to continue to flow and fly through August ;)
All class details are here if you have any questions or queries please feel free to contact me.
Please note classes ARE running over the bank holiday weekend ;)
Wishing you peace and blessings