Thank you to all who attended the Charity Christmas Yoga event we raised a lovely £100 for SNAP Charity which I'm sure they will be delighted with.
I'm looking forward to starting back gently from 4th January and easing out all the tightness and tension that may have gathered over the past few weeks. Whether you can make it to a class or you are practising at home, remember to always listen to your own body, in the moment and respect whatever is going on. Be gentle and be kind to yourself.
All class details here. If you wish to book in monthly for a class but do not wish to pay online please let me know so I can get an idea of numbers for the new year. Please do this even if you are a regular as there are often lots of new people wishing to take up yoga for the new year and I do not want to give away your space. You can contact me to confirm your space.
There are some exciting retreat days, courses and workshops planned for this year more details coming soon.
If you have any questions or queries please feel free to contact me.
Wishing you peace and blessings