I'm very excited to be able to invite you to a whole day of nurturing yoga, spacious breath and deep, healing relaxation at the Yoga Retreat Day on Sunday 6th August 2017. Beginners welcome! Space is limited to just 8 people so early booking is required to avoid disappointment. There is an early bird discount if booked before 6th June. For more details please see the following link http://www.victoriayoga.co.uk/yoga-retreat-day.html
There will now be no class on Bank Holiday Monday 1st May!! Sorry for any inconvenience, I will however run the class on Monday 29th May.
Please remember that yoga is about working with your own body, there is no pressure to keep up or even have to do everything if it doesn't feel comfortable. Yoga is progressive and if you give your body time, and focus on the relaxation, all the other parts (strength, flexibility etc.) will fall into place. For those of you who have not attended yoga with me at Greenwoods before, you will find us in the studio - turn right at reception and it's the second door on the left opposite the gym.
All current class details can be found here. Space is limited so a monthly booking is advised. Any missed yoga classes can be made up by attending on a different day providing there is space. Bookings cannot be taken for "Drop in". Please note Monday evening yoga class is fully booked. If you wish to be added to the waiting list please let me know and I will notify you when a space becomes available. If you no longer want your space please let me know so I can offer your space to someone who is waiting.
If you have any questions or queries, please feel free to contact me.
Peace and blessings