About Victoria
Qualifications
Experience
Victoria has been practising yoga for the last 20 years and has been teaching for 12 years. She is qualified in teaching hatha yoga a wonderfully balancing and relaxing yoga practise that works on both the physical and mental health and is recognised as a stress reducing practise. Victoria specialises in the healing and relaxing effects of yoga for body and mind and also has qualifications in healing body work techniques such as Reiki, Tibetan Massage, Aromatherapy and Sound Therapy as well as special interest and experience in the practise of Meditation and Yoga Nidra (Yogic Sleep). Victoria has worked with Scaravalli inspired teachers and so hints of this can be found in her own teaching. Victoria feels its important to create a sacred space for yoga, her classes often include music, candles and aromatherapy, offering a deeper connection to the practise of yoga rather than the emphasis being on exercise or fitness only. Victoria has a background in professional dance and singing and loves to incorporate these expressive and creative qualities into her yoga classes making them a very unique experience. Every class is a journey of discovery.
Victoria is a Healthy Foot Practitioner TM and received her training through the Restorative Exercise Institute. The training involves a thorough education of foot mechanics, how foot function affects whole-body health, and the role of footwear on foot health and foot pain. The Restorative Exercise Institue is a science-based education facility dedicated to optimizing long-term health of the human machine through proper understanding of how habits of posture and alignment affect organ and system function.
Victoria has created an Online Yoga and Meditation Portal allowing access to yoga and meditation anytime and anywhere. Live sessions are also included and 'catch up' is available for missed sessions. Victoria also offers online courses and workshops, FREE Kids Yoga and Private 1 -1 sessions which includes your own private library where you can access recordings of your private sessions to review as many times as you like.
Victoria is a published meditation teacher and you can find her meditations on the Insight Timer App, Spotify, Apple Music, iTunes and Amazon Music.
Victoria Yoga has recently launched Wellness Portals for businesses. Wellness portals can support companies and their employees by offering bespoke online wellness solutions that support employees’ physical health, mental health and wellbeing.
Victoria currently teaches private yoga sessions and adult yoga classes in and around Stock, Ingatestone, Billericay, Chelmsford and Brentwood in Essex. She also offers 'Healing Space' signature treatments at the beautiful Retreat Farm, a special and completely unique experience.
Victoria also runs very popular workshops, retreat days and spa days where clients are able to indulge in an extended practise or a whole day of yoga and relaxation sometimes including full holistic treatments with some of the best therapists in the area.....a real treat and not to be missed!
Victoria has experience teaching corporate yoga at Ford Motor Company and also taught yoga and dance to children with special needs at SNAP Charity.
Victoria Yoga won Best Community Yoga School - Essex and Excellence Award for Online Yoga and Meditation Classes 2020 in the GHP Fitness and Nutrition Awards 2020
See testimonials
- - Hatha Yoga Teacher Diploma
- - Published Meditation Teacher
- - Yoga and Authentic Movement retreat at Mandala Ashram
- - 6 month Scaravalli inspired yoga course with Suzanna Daw
- - Scaravelli inspired yoga retreat with Suzanna Daw
- - Sacred Powers 20 hour Meditation Immersion with Davidji
- - Meditation retreat with Davidji
- - Healthy Foot Practitioner TM
- - Special Yoga for Children with Developmental Challenges with Jo Manuel
- - Diploma in Aromatherapy
- - Aromatherapy Facial Practitioner Diploma
- - Ku Nye Tibetan massage practitioners diploma
- - Qualified Reiki Practitioner (first and second degree)
- - Integral Sound Healing with Crystal Singing Bowls level 1
- - National Diploma in Professional Dance (Musical Theatre)
- - ISTD Qualification as a teacher of Modern Dance
- - Part 1 Applied Anatomy and Physiology and Anatomy and Physiology Diploma
- - First Aid Training
Experience
Victoria has been practising yoga for the last 20 years and has been teaching for 12 years. She is qualified in teaching hatha yoga a wonderfully balancing and relaxing yoga practise that works on both the physical and mental health and is recognised as a stress reducing practise. Victoria specialises in the healing and relaxing effects of yoga for body and mind and also has qualifications in healing body work techniques such as Reiki, Tibetan Massage, Aromatherapy and Sound Therapy as well as special interest and experience in the practise of Meditation and Yoga Nidra (Yogic Sleep). Victoria has worked with Scaravalli inspired teachers and so hints of this can be found in her own teaching. Victoria feels its important to create a sacred space for yoga, her classes often include music, candles and aromatherapy, offering a deeper connection to the practise of yoga rather than the emphasis being on exercise or fitness only. Victoria has a background in professional dance and singing and loves to incorporate these expressive and creative qualities into her yoga classes making them a very unique experience. Every class is a journey of discovery.
Victoria is a Healthy Foot Practitioner TM and received her training through the Restorative Exercise Institute. The training involves a thorough education of foot mechanics, how foot function affects whole-body health, and the role of footwear on foot health and foot pain. The Restorative Exercise Institue is a science-based education facility dedicated to optimizing long-term health of the human machine through proper understanding of how habits of posture and alignment affect organ and system function.
Victoria has created an Online Yoga and Meditation Portal allowing access to yoga and meditation anytime and anywhere. Live sessions are also included and 'catch up' is available for missed sessions. Victoria also offers online courses and workshops, FREE Kids Yoga and Private 1 -1 sessions which includes your own private library where you can access recordings of your private sessions to review as many times as you like.
Victoria is a published meditation teacher and you can find her meditations on the Insight Timer App, Spotify, Apple Music, iTunes and Amazon Music.
Victoria Yoga has recently launched Wellness Portals for businesses. Wellness portals can support companies and their employees by offering bespoke online wellness solutions that support employees’ physical health, mental health and wellbeing.
Victoria currently teaches private yoga sessions and adult yoga classes in and around Stock, Ingatestone, Billericay, Chelmsford and Brentwood in Essex. She also offers 'Healing Space' signature treatments at the beautiful Retreat Farm, a special and completely unique experience.
Victoria also runs very popular workshops, retreat days and spa days where clients are able to indulge in an extended practise or a whole day of yoga and relaxation sometimes including full holistic treatments with some of the best therapists in the area.....a real treat and not to be missed!
Victoria has experience teaching corporate yoga at Ford Motor Company and also taught yoga and dance to children with special needs at SNAP Charity.
Victoria Yoga won Best Community Yoga School - Essex and Excellence Award for Online Yoga and Meditation Classes 2020 in the GHP Fitness and Nutrition Awards 2020
See testimonials
"I love being able to share my love and passion for yoga, meditation, movement and alternative and holistic healing and to see people progress and develop beyond their expectations. I love being able to open peoples eyes to the beauty of yoga and the peace and abundance of love that rests within us all. As a teacher and a student, the practice of yoga continually evolves, no class, or posture, or body is ever the same and its such a thrill to be able to explore and experience yoga in this way! Its all about surrendering to the practise, trusting the inner voice and opening with the breath...............ahhhhhhhh bliss!"
Victoria Yoga
Victoria Yoga
