We had our first ever live online yoga session Thursday evening which was a lot of fun, even with a few technical hitches! We completed a general all over body session with flowing standing sequences and, of course, a relaxation connecting to the stillness. It's so lovely to be able to connect, if only virtually. A recording of the session is now available in the Monthly Membership online library. Recordings of the live meditations are also in the library along with a new Gentle Flow 30 minute yoga session.
Here is the timetable for the live sessions:
Monday Evenings 8pm -8.30pm - Live Meditation Session
Thursday Evenings 8.05pm-9.05pm - Live yoga Session
You'll find the sessions listed in the events tab in your Monthly Membership and a donate link if you want and are able to contribute towards the sessions, a percentage will go to REACH charity who are really struggling at this time.
You can join the live sessions and access the library by signing up to the Monthly Membership directly using PayPal at www.victoriayogaonline.com currently there is a 7 day free trial if you would like to try out the online system or if you prefer to do a monthly direct debit you can contact me for details.
There is also now an option to have online 1 to 1 private sessions either as single sessions or as a discounted course. The benefit of online private sessions is that you will have your own private online library where you can keep all your recorded live sessions to replay at anytime and also any other relevant materials can be placed in here to guide you on your journey to health and wellness. Please feel free to contact me if you would like to discuss your individual needs.
Lastly, thank you for the lovely feedback for the FREE Kid's Yoga online i'm hoping to add the next instalment very soon.
If you have any questions or queries please feel free to contact me.
Peace and blessings