Happy 10th Anniversary!! This month marks the 10th year that I have been teaching in Essex and I want to thank you for your continued support. What a journey of learning, growth, discovery and connection!
I will be away in June for a week. I have also decided to postpone the June and July retreat days as I have been suffering a bit with my health recently and need to listen to my body and slow down for a while. I am also going to take a pause on the Meditation and Relaxation sessions until October. Apologies for any inconvenience.
Just a note to say that class prices will be increasing from September. In the 10 years I have been teaching I have only put my class prices up once, this was to try and keep my classes accessible to everyone, however with increasing business costs and with the years of CPD under my belt, I now need to make changes to reflect that.
All classes are currently fully booked. If you booked in for May sessions, then your booking is automatically carried forward into June unless you have let me know otherwise. If you no longer want your space, please let me know so I can offer your space to someone who is waiting. If you wish to be added to the waiting list, please let me know and I will notify you when a space becomes available. All class details are here.
There are no classes Saturdays 23rd and 30th June, Monday 25th June, Wednesday 27th June and Thursday 28th June.
Please remember that yoga is about working with your own body, there is no pressure to keep up or even have to do everything if it doesn't feel comfortable. Yoga is progressive and if you give your body time, and focus on the relaxation, all the other parts (strength, flexibility etc.) will fall into place.
If you are looking for yoga equipment, I am able to offer 10% off Yoga Mad products (some exceptions apply) with free shipping over £30. They do a wide range of good quality products that range from the basics to more specialist quality equipment. Please feel free to let me know if there is anything you would like https://www.mad-hq.com/yoga
If you have any questions or queries, please feel free to contact me.
Peace and blessings