Wishing you a warm welcome to the June newsletter. I hope this email finds you and your family well.
Through May, in our online live yoga sessions, we started the month by celebrating the full moon with our moon salutations, softened into the heat with deep stretching mid May and finished the month with a few challenging variations.
In our online meditation classes I was able to share a very special meditation co created with my daughter. We also explored a colour visualisation, a Tibetan Buddhist mantra meditation and a self care and healing touch meditation. All of these sessions are now in the online library if you missed them or would like to experience them again.
I have created a brief tutorial on how to access and also get the most out of the online library. This is great if you are thinking about signing up but also if you have signed up and are not aware of some of the great features the library has to offer. You'll find the Yoga Library Tutorialunder the free samples or you can view it here:
New In The Online Library this Month
Along with all of May's live sessions, added to the library this month you will find:
- A 30 minute Energising Morning Yoga Session
- Breath Awareness meditation from the Breath Health Online Workshop
Online Live Session Timetable
Monday Evenings 8pm -8.30pm - Live Meditation Session
Thursday Evenings 8.05pm-9.05pm - Live yoga Session
Remember you don't have to join in live if you don't want to, all the live sessions are in the library and available for catch up at a convenient time.
You'll find the live sessions listed in the events tab in your Online Library and a donate link if you want and are able to contribute towards the sessions, a percentage will go to REACH charity who are really struggling at this time. A huge thank you for all the donations so far!
My general website has undergone a refresh, so if you have some spare time and would like to have a look please do - www.victoriayoga.co.uk. You may like to check out the Brand Ambassador page if you are looking for some yoga gear as I am now able to offer discounts on some really great brands.
If you have any questions or queries please feel free to contact me.
Peace and blessings