I hope this finds you and your family well.  I just wanted to give you a quick update.  

I know lots of you are enjoying the online platform for our yoga and meditation sessions and I thank you for all your feedback.  I've been really impressed with the Namastream platform and what I love is that it is continuing to improve and grow by listening to the feedback and suggestions of it's users.  So if you do have any suggestions for improvements please do not hesitate to let me know and I can pass them on.  There are lots of exciting improvements already in the pipeline so stay tuned!

For those of you already signed up nothing will change with your subscriptions but for those who have not signed up yet I am now able to offer 3 ways to access the platform:

- Annual Subscription
- Monthly Subscription
- Day Pass - giving you a 'Pay as You Go' option if you would like to just do the live sessions or use the library without commitment.  You also do not need a PayPal account for this option.

For all details please visit www.victoriayogaonline.com

I am also looking into doing some outdoor yoga sessions in small groups to comply with the government guidelines and will let you know when the details have been confirmed 😊
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If you have any questions or queries please feel free to contact me.

Peace and blessings
Victoria

Namaste 

Wishing you a warm welcome to the June newsletter.  I hope this email finds you and your family well.

 

Through May, in our online live yoga sessions, we started the month by celebrating the full moon with our moon salutations, softened into the heat with deep stretching mid May and finished the month with a few challenging variations.  

In our online meditation classes I was able to share a very special meditation co created with my daughter.  We also explored a colour visualisation, a Tibetan Buddhist mantra meditation and a self care and healing touch meditation.  All of these sessions are now in the online library if you missed them or would like to experience them again.

I have created a brief tutorial on how to access and also get the most out of the online library.  This is great if you are thinking about signing up but also if you have signed up and are not aware of some of the great features the library has to offer.  You'll find the Yoga Library Tutorialunder the free samples or you can view it here:

You can join the live sessions and access the library by signing up to the Online Library directly using PayPal at www.victoriayogaonline.com or if you prefer to do a monthly direct debit you can contact me for details.

New In The Online Library this Month

Along with all of May's live sessions, added to the library this month you will find:
- A 30 minute Energising Morning Yoga Session
- Breath Awareness meditation from the Breath Health Online Workshop

Online Live Session Timetable

Monday Evenings 8pm -8.30pm - Live Meditation Session
Thursday Evenings 8.05pm-9.05pm - Live yoga Session

Remember you don't have to join in live if you don't want to, all the live sessions are in the library and available for catch up at a convenient time.

You'll find the live sessions listed in the events tab in your Online Library and a donate link if you want and are able to contribute towards the sessions, a percentage will go to REACH charity who are really struggling at this time.  A huge thank you for all the donations so far!

My general website has undergone a refresh, so if you have some spare time and would like to have a look please do - www.victoriayoga.co.uk.  You may like to check out the Brand Ambassador page if you are looking for some yoga gear as I am now able to offer discounts on some really great brands.

If you have any questions or queries please feel free to contact me.

Peace and blessings
Victoria