VICTORIA YOGA
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February 2015

31/1/2015

 
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Welcome to the February newsletter. 

We have had some wonderful yoga sessions this month at our new venue.  Lots of warming and grounding yoga, finding strength and balance through the feet and legs and flowing through the salutations and the many variations.  We have also spent time quietly opening through the spine and enjoying some restful and restorative time in relaxation.    

With the cold weather set to continue we will be continuing to keep our joints and muscles warm and supple and also providing the much needed 'hibernation' and rest in the form of relaxation and restorative yoga asanas.

Details of the classes can be found here.  Space is limited so please book in advance to avoid disappointment.

There is also an 'Opening into Spring' Workshop coming up Sunday 22nd March.  Vouchers available for anyone wanting to gift the workshop (Mothers day, Valentine's day, Birthday etc.) Details can be found here.  More workshops and retreat dates will be added throughout the year.

If you have any questions or queries please feel free to contact me 

Wishing you warmth and peace

Victoria


January 2015

1/1/2015

 
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Welcome to the January newsletter and may I wish you a very Happy and Healthy 2015.

I hope you have had a wonderful Christmas and magical festive celebrations. 

Thank you to everyone who attended the Christmas Yoga by Candlelight sessions, I hope you found them enjoyable, even if our first session was a little cold.  We raised over £200 for SNAP Charity which I know they will be delighted with so THANK YOU!

There are NEW CLASSES for the New Year, I hope there will be a class to suit you.  Space is limited so please book in advance to avoid disappointment. Classes start from Saturday 10th January 2015. Details here.

I am also now offering 'Healing Space' treatments at the beautiful Retreat Farm for more details click here.

There is also an 'Opening into Spring' Workshop coming up Sunday 22nd March. Details can be found here.  More workshops and retreat dates will be added throughout the year.

If you have any questions or queries please feel free to contact me 

Wishing you a very happy and healthy New Year

Victoria x


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