A warm welcome to the August newsletter.
I am so looking forward to the Yoga Retreat Day this coming Sunday 6th August. I have had 1 space open up for this retreat if anyone would like it and I can offer it at the early bird discount. Details can be found here http://www.victoriayoga.co.uk/yoga-retreat-day.html
There are also still spaces available on the Restful Yoga Day on Sunday 24th September 2017. Beginners are very welcome. For more details please see the following link http://www.victoriayoga.co.uk/restful-yoga-day.html
Please remember that yoga is about working with your own body, there is no pressure to keep up or even have to do everything if it doesn't feel comfortable. Yoga is progressive and if you give your body time, and focus on the relaxation, all the other parts (strength, flexibility etc.) will fall into place. For those of you who have not attended yoga with me at Greenwoods before, you will find us in the studio - turn right at reception and it's the second set of doors on the left opposite the gym.
All current class details can be found here. Space is limited so a monthly booking is advised. Any missed yoga classes can be made up by attending on a different day providing there is space. Bookings cannot be taken for "Drop in". Please note Monday evening is fully booked. If you wish to be added to the waiting list please let me know and I will notify you when a space becomes available. If you no longer want your space please let me know so I can offer your space to someone who is waiting.
There will be no class Bank Holiday Monday 28th August
If you have any questions or queries, please feel free to contact me.
Peace and blessings
Victoria
I am so looking forward to the Yoga Retreat Day this coming Sunday 6th August. I have had 1 space open up for this retreat if anyone would like it and I can offer it at the early bird discount. Details can be found here http://www.victoriayoga.co.uk/yoga-retreat-day.html
There are also still spaces available on the Restful Yoga Day on Sunday 24th September 2017. Beginners are very welcome. For more details please see the following link http://www.victoriayoga.co.uk/restful-yoga-day.html
Please remember that yoga is about working with your own body, there is no pressure to keep up or even have to do everything if it doesn't feel comfortable. Yoga is progressive and if you give your body time, and focus on the relaxation, all the other parts (strength, flexibility etc.) will fall into place. For those of you who have not attended yoga with me at Greenwoods before, you will find us in the studio - turn right at reception and it's the second set of doors on the left opposite the gym.
All current class details can be found here. Space is limited so a monthly booking is advised. Any missed yoga classes can be made up by attending on a different day providing there is space. Bookings cannot be taken for "Drop in". Please note Monday evening is fully booked. If you wish to be added to the waiting list please let me know and I will notify you when a space becomes available. If you no longer want your space please let me know so I can offer your space to someone who is waiting.
There will be no class Bank Holiday Monday 28th August
If you have any questions or queries, please feel free to contact me.
Peace and blessings
Victoria
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