
The last couple of weeks of our yoga classes have had such a wonderful restful yet uplifting energy - deep lingering stretches, slow, sumptuous salutations to the sun and the opening and calming of the moon salute creating a wonderful space of stillness, in which we could allow ourselves to expand and indulge in that space of calm, peaceful serenity, our true Yoga. I am intending more of this through August ;)
We will be in the Heritage Room through August (next door to the main hall)
If you have any questions or queries please feel free to contact me
Wishing you a peace filled August
Victoria