A warm welcome to the December newsletter.
Before we get into all the exciting things happening this month, I just want to say a huge thank you to those of you who have attended, supported and recommended yoga classes, retreat days, spa days and events with me this year. It's been a joy to work with you all through the giggles and the tears!
I'm looking forward to our continued work together and welcoming those that I have still not had the pleasure of meeting yet and also those of you I may not have seen for a while.
I know there are many waiting for spaces in classes and availability for private yoga sessions, thank you for your patience and understanding, I am considering extra classes and will contact those on the wait lists first about spaces if they become available.
There are still a few spaces on both evenings of our annual Charity Christmas Yoga by Candlelight sessions. Everyone is welcome even if you have never been to a class with me before! http://www.victoriayoga.co.uk/yoga-by-candlelight.html
The next Yoga Spa Day will be Saturday 3rd February 2018. There is a special offer running until Christmas with gift vouchers available if anyone is looking for a special gift for a loved one. For more details please visit the following link: http://www.victoriayoga.co.uk/yoga-spa-day---saturday-3rd-february-2018.html
I am starting a new monthly Relaxation and Meditation class on the first Friday evening of the month starting in January. This class will explore a different aspect every month and may include restorative yoga, rest and relaxation, breathing techniques, yoga nidra (yogic sleep) and meditation. This class is open to everyone and as a welcome into the new year the first class will be free! The first class will run 8-9pm, Friday 5th January 2018 at Greenwoods. Please contact me if would like to book a space. Space is limited.
I am currently planning all the retreat days and events for next year, details will be up on the website soon and I will also email out details on the next newsletter.
The last general yoga session of 2017 will be Saturday 16th December (Candlelight sessions are the following week, details above) and we will start back Wednesday 3rd January 2018.
If you are looking for yoga equipment, I am able to offer 10% off Yoga Mad products (some exceptions apply) with free shipping. They do a wide range of good quality products that range from the basics to more specialist quality equipment. Please feel free to let me know if there is anything you would like https://www.mad-hq.com/yoga
If you are looking for some lovely organic, safe and natural Christmas gifts please have a look at Neals Yard https://uk.nyrorganic.com/shop/victoriastephen There are lots of lovely new products this year!
Please remember that yoga is about working with your own body, there is no pressure to keep up or even have to do everything if it doesn't feel comfortable. Yoga is progressive and if you give your body time, and focus on the relaxation, all the other parts (strength, flexibility etc.) will fall into place.
All current class details can be found here. Space is limited so a monthly booking is advised. Any missed yoga classes can be made up by attending on a different day providing there is space. Bookings cannot be taken for "Drop in". Please note Monday evening and Thursday evening classes are fully booked. If you wish to be added to the waiting list, please let me know and I will notify you when a space becomes available. If you no longer want your space, please let me know so I can offer your space to someone who is waiting.
Phew!! That was a long one this month! If you've read this far - Thank You! I know your time is precious!
If you have any questions or queries, please feel free to contact me.
Festive Peace and blessings
Victoria
Before we get into all the exciting things happening this month, I just want to say a huge thank you to those of you who have attended, supported and recommended yoga classes, retreat days, spa days and events with me this year. It's been a joy to work with you all through the giggles and the tears!
I'm looking forward to our continued work together and welcoming those that I have still not had the pleasure of meeting yet and also those of you I may not have seen for a while.
I know there are many waiting for spaces in classes and availability for private yoga sessions, thank you for your patience and understanding, I am considering extra classes and will contact those on the wait lists first about spaces if they become available.
There are still a few spaces on both evenings of our annual Charity Christmas Yoga by Candlelight sessions. Everyone is welcome even if you have never been to a class with me before! http://www.victoriayoga.co.uk/yoga-by-candlelight.html
The next Yoga Spa Day will be Saturday 3rd February 2018. There is a special offer running until Christmas with gift vouchers available if anyone is looking for a special gift for a loved one. For more details please visit the following link: http://www.victoriayoga.co.uk/yoga-spa-day---saturday-3rd-february-2018.html
I am starting a new monthly Relaxation and Meditation class on the first Friday evening of the month starting in January. This class will explore a different aspect every month and may include restorative yoga, rest and relaxation, breathing techniques, yoga nidra (yogic sleep) and meditation. This class is open to everyone and as a welcome into the new year the first class will be free! The first class will run 8-9pm, Friday 5th January 2018 at Greenwoods. Please contact me if would like to book a space. Space is limited.
I am currently planning all the retreat days and events for next year, details will be up on the website soon and I will also email out details on the next newsletter.
The last general yoga session of 2017 will be Saturday 16th December (Candlelight sessions are the following week, details above) and we will start back Wednesday 3rd January 2018.
If you are looking for yoga equipment, I am able to offer 10% off Yoga Mad products (some exceptions apply) with free shipping. They do a wide range of good quality products that range from the basics to more specialist quality equipment. Please feel free to let me know if there is anything you would like https://www.mad-hq.com/yoga
If you are looking for some lovely organic, safe and natural Christmas gifts please have a look at Neals Yard https://uk.nyrorganic.com/shop/victoriastephen There are lots of lovely new products this year!
Please remember that yoga is about working with your own body, there is no pressure to keep up or even have to do everything if it doesn't feel comfortable. Yoga is progressive and if you give your body time, and focus on the relaxation, all the other parts (strength, flexibility etc.) will fall into place.
All current class details can be found here. Space is limited so a monthly booking is advised. Any missed yoga classes can be made up by attending on a different day providing there is space. Bookings cannot be taken for "Drop in". Please note Monday evening and Thursday evening classes are fully booked. If you wish to be added to the waiting list, please let me know and I will notify you when a space becomes available. If you no longer want your space, please let me know so I can offer your space to someone who is waiting.
Phew!! That was a long one this month! If you've read this far - Thank You! I know your time is precious!
If you have any questions or queries, please feel free to contact me.
Festive Peace and blessings
Victoria
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