A huge thank you to everyone who attended and supported the Christmas Charity Yoga by Candlelight. We had 2 very magical evenings and raised a huge £335 for REACH, this is a huge help to their significant running costs.
I'm looking forward to getting back on the mat with you all, don't worry if you have taken some time off from your practise we'll be slowly, gently and gradually easing ourselves back in. Classes start back from Wednesday 8th January.
We also have some exciting events taking place this year including a retreat day and a meditation evening. Please see the links below.
Dates for the diary:
Spring Clearing and Balancing Yoga Day - Sunday 15th March 2020
Meditation for Mind - Friday 3rd April 2020
If you booked in for December sessions, then your booking is automatically carried forward into January unless you have let me know otherwise. If you no longer want your space, please let me know so I can offer your space to someone who maybe waiting. If you wish to be added to a waiting list, please let me know and I will notify you when a space becomes available.
Please remember that yoga is about working with your own body, there is no pressure to keep up or even have to do everything if it doesn't feel comfortable. Yoga is progressive and if you give your body time, and focus on the relaxation, all the other parts (strength, flexibility etc.) will fall into place.
If you have any questions or queries, please feel free to contact me.
Peace and blessings