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March 2018

28/2/2018

 
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A warm welcome to the March newsletter.

Please check emails over the next few days for class cancellations.  Any cancelled classes will be reimbursed by carrying the payment forward into next months monthly payment.

I'm so looking forward to welcoming the Spring!!  There is 1 space left on the Opening into Spring Retreat Day if anyone else would like to join us? http://www.victoriayoga.co.uk/opening-into-spring.html Remaining payment is now also due if you haven't paid in full already.

The following Retreat Day on Sunday 15th April is the Women's Retreat.  I have changed the emphasis of this day slightly to shed some light onto what I feel are really important aspects of yoga for women.  http://www.victoriayoga.co.uk/womens-retreat.html

The monthly Relaxation and Meditation class is this Friday 2nd March 8-9pm.  Please bring any cushions/blocks/pillows/blankets you need to be comfortable either sitting or lying down.  Please also make sure you are dressed comfortably and warmly.  The session is £10, and payment is needed for booking. You can use online booking by selecting the Meditation and Relaxation option or please contact me if you would like to use an alternative payment option.  All welcome!

All classes are currently fully booked.  If you booked in for February sessions, then your booking is automatically carried forward into March unless you have let me know otherwise. If you no longer want your space, please let me know so I can offer your space to someone who is waiting. If you wish to be added to the waiting list, please let me know and I will notify you when a space becomes available.  All class details can be found here

Please remember that yoga is about working with your own body, there is no pressure to keep up or even have to do everything if it doesn't feel comfortable.  Yoga is progressive and if you give your body time, and focus on the relaxation, all the other parts (strength, flexibility etc.) will fall into place.

If you are looking for yoga equipment, I am able to offer 10% off Yoga Mad products (some exceptions apply) with free shipping over £30. They do a wide range of good quality products that range from the basics to more specialist quality equipment.  Please feel free to let me know if there is anything you would like  https://www.mad-hq.com/yoga

 If you have any questions or queries, please feel free to contact me.

Peace and blessings
Victoria


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