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September 2018

29/8/2018

 
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​A warm welcome to the September newsletter.

All class details for September are below.  I will be away from 6th - 18th September and so there will be no classes during this time. Please see below for individual class dates. 

All classes are currently fully booked.  If you booked in for August sessions, then your booking is automatically carried forward into September unless you have let me know otherwise. If you no longer want your space, please let me know so I can offer your space to someone who is waiting. If you wish to be added to the waiting list, please let me know and I will notify you when a space becomes available.

The whispers of Autumn are in the air and there are still a few spaces left on the Autumn Reflection retreat day on Sunday 23rd September if anyone would like to join us http://www.victoriayoga.co.uk/autumn-reflection.html

There is one last retreat day for this year in October where we will exploring the Chakras and we also have a very special Christmas Yoga by Candlelight event this year with the proceeds supporting Isabellas Wish to Walk
 
Please remember that yoga is about working with your own body, there is no pressure to keep up or even have to do everything if it doesn't feel comfortable.  Yoga is progressive and if you give your body time, and focus on the relaxation, all the other parts (strength, flexibility etc.) will fall into place.

If you have any questions or queries, please feel free to contact me.

Peace and blessings
Victoria


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