VICTORIA YOGA
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July 2021

1/7/2021

 
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​Wishing you a warm welcome to the July newsletter
 
NEWS AND UPDATES
 
I hope this email finds you and your family well 🙏

It's been so great to be back to in-person sessions and to share physical space again.  We will be moving shortly to our new venue with details just needing to be finalised, I will send out all the details when they are confirmed.

There are lots of exciting things in the pipeline that I am looking forward to sharing with you in due course so keep an eye out for emails and updates over the next few months ✨ 

A huge thank you again to everyone who sponsored me for 'Your Song for Alannah' - we totally smashed it! I was able to raise double my target which enabled Alannah to make her incredible target of £5000 for the nurses taking care of her 👏 

AURA APP GUEST PASS

For a free 30 day guest pass use the following link https://web.aurahealth.io/guestpass/victoria-yoga
  
JULY SESSIONS

We've been exploring a variety of different meditations throughout June that can be used at different times of the day and we did a very special Solstice meditation on the solstice 🌅 We are now starting to explore my top favourite meditations to use in times of uncertainty.   These sessions are super relaxing and everyone is welcome to join the sessions through the Yoga and Meditation Portal.

In our yoga, we've been creating space and health in the body by releasing tension, challenging ourselves both in body and brain, adding variety, stretching deeply, adding flow and vinyasa and working on all those problem areas that arise.
 
JULY TIMETABLE

MONDAYS
8pm - 8.30pm - MEDITATION AND RELAXATION
No live session 19th July 2021
www.victoriayogaonline.com
£25 monthly (includes ALL meditation and yoga sessions + access to full library) or £10 drop in


WEDNESDAYS 
9.30am - 10.30am - YOGA
No session 21st July 2021 
Stock, Essex
£30 for July or £12 drop in


THURSDAYS
8pm - 9pm - YOGA
No live session 22nd July 2021
www.victoriayogaonline.com
£25 monthly (includes ALL meditation and yoga sessions + access to full library) or £10 drop in


SATURDAYS
9.30am - 10.30am - YOGA
No session 10th July
Stock, Essex
£40 for July or £12 drop in

11am - 12 noon - YOGA
No session 10th July
Stock, Essex
£40 for July or £12 drop in


You'll find the online live sessions listed in the events tab in your online library or on the calendar when you sign into your account.  The Join Session link will activate at the time of the event allowing you to join the session. Remember you don't have to join in live if you don't want to, all the live sessions are in the library and available for catch up at a convenient time.

Space is limited for in-person sessions and priority will be given to monthly bookings.   Pre booking is essential.   Please contact me to check availability and to book in for a session.

Please see this link: Guidelines for in-person yoga sessions

 
FROM MY HEART... 
 
I just want to take a moment to really say thank you for all your support, whether that's been signing up to the online portal, attending in-person sessions, joining and listening on the amazing Aura app, taking part in an online event, listening to my meditations online, the extra donations towards classes or just giving me beautiful feedback over all the different platforms and media. 
 
There have certainly been a few points over the last year or so when I thought I might not be able to keep it all going, I know other small businesses and teachers have suffered too, so I just wanted to take a moment to really appreciate you all and to recognise that all the support, no matter how big or small, does count! 💖

If you have any questions or queries please feel free to contact me.

Peace and blessings to you

Namaste
Victoria 🙏


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